• We are musculoskeletal advancement for weekend warriors, crossfitters, athletes, bootcampers, and fitness enthusiasts.

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    1.  The maximum intensity at which an object or human can operate. 

  • RedLine is active care for active individuals

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Movement Screens

Find out if you're at risk of injury BEFORE it happens. 

 

How the Functional Movement Screen works – Simplifying Movements Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. Exercise professionals monitor the FMS score to track progress and to identify those exercises that will be most effective to restore proper movement and build strength in each individual.

 

How it works – Widespread Benefits The FMS simplifies the concept of movement and its impact on the body. Its streamlined system has benefits for everyone involved – individuals, exercise professionals, and physicians.

Communication – The FMS utilizes simple language, making it easy for individuals, exercise professionals, and physicians to communicate clearly about progress and treatment.

Evaluation – The screen effortlessly identifies asymmetries and limitations, diminishing the need for extensive testing and analysis.

Standardization – The FMS creates a functional baseline to mark progress and provides a means to measure performance.

Safety – The FMS quickly identifies dangerous movement patterns so that they can be addressed. It also indicates an individual’s readiness to perform exercise so that realistic goals can be set and achieved.

Corrective Strategies – The FMS can be applied at any fitness level, simplifying corrective strategies of a wide array of movement issues. It identifies specific exercises based on individual FMS scores to instantly create customized treatment plans.

Resource:  http://www.functionalmovement.com/fms

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ClientTestimonials

Dr. Dave has helped me progress from not being able to finish a 5 mile run without feeling significant pain, to being ready to run a marathon!

Vince / Austin, TX

Dr. Dave has helped relieve my ankle/foot pain that has bothered me for years...

Casey / Austin, TX

Dr. Dave made it so I could complete the the 3M and Livestrong Half Marathons even though I could not even walk without pain when I first came in. He has decreased my pain and allowed me to continue running.

- Robert / Austin, TX

Dave is the best! After only 1 session I could already see results and felt amazing!

- Kyle / Austin, TX

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